Blog Category: Naturopathy
Naturopathy
Homemade Toasted Muesli
By Nikki
For years now I have been creating my own muesli that suits me and my family. I had found that mueslis in the supermarket even the ones that are "healthy" or gluten free etc just didn't have much flavour or they tasted strange. So, I came up with a basic toasted muesli recipe that can…
read articleCategories:
What is Naturopathy?
By Nikki
Naturopathy is a holistic approach to health that emphasises the use of natural remedies and therapies to promote healing and prevent disease. The principles of naturopathy are based on the idea that the body has an innate ability to heal itself when given the right conditions and support. In this blog post, we will explore…
read articleCategories:Tags:
Benefits of Holy Basil Tea
By Nikki
Holy basil, also known as tulsi, is a sacred plant in Hinduism and is highly revered for its medicinal properties. It has been used for thousands of years in Ayurvedic medicine, a traditional system of medicine that originated in India. Holy basil is believed to have numerous health benefits such as: Reduces stress and anxiety…
read articleCategories:
